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WATCH 23:5 MIN
Being Me: John
Sport has been a huge part of John Marrable’s life since an accident put him in a wheelchair. His ma...
Being Me: John
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WATCH 23:0 MIN
Bulletproof: Shaz
Less than two years after losing her left arm, Shaz Dagg became the first female amputee to complete...
Bulletproof: Shaz
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WATCH 23:6 MIN
My Perfect Family: Tri Rugby
For members of Christchurch's Tri Rugby team - who live with intellectual disabilities - rugby is mo...
My Perfect Family: Tri Rugby
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WATCH 24:24 MIN
Paralympic Highlights Day 12
12 Days of competition, 12 medals. Our 29 para athletes showed us the power of the human spirit as t...
Paralympic Highlights Day 12
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WATCH 23:55 MIN
Paralympic Highlights Day 11
Scott Martlew chases glory on the water and Lisa Adams steps into the discus circle. Plus we have ar...
Paralympic Highlights Day 11
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WATCH 2:27 MIN
Scott Martlew
Having wanted to take his canoe to Olympics, Scott redirected to the Paralympics after he lost his l...
Scott Martlew
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WATCH 23:55 MIN
Paralympic Highlights Day 10
The golden girls: Gold for Holly Robinson in the Javelin, and Anna Grimaldi in the long jump. Cyclin...
Paralympic Highlights Day 10
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WATCH 2:30 MIN
Anna Grimaldi
Sport has always been Anna's great equaliser. Defending her gold from Rio brings pressure but she's ...
Anna Grimaldi
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WATCH 2:30 MIN
Sarah Ellington
Life is a rollercoaster and Sarah recommends enjoying the ride. Never one to be told she can't do so...
Sarah Ellington
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WATCH 2:28 MIN
Holly Robinson
World record holder and silver medalist from Rio, Holly has a burning desire to take gold in Tokyo.
Holly Robinson
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WATCH 23:55 MIN
Paralympic Highlights Day 09
A very wet day in Tokyo affected the cycling team, Sophie Pascoe had her final race of the Games and...
Paralympic Highlights Day 09
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WATCH 2:33 MIN
Anna Taylor
Sport has always anchored Anna, so having gone through cancer treatment and a spinal cord injury, th...
Anna Taylor
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WATCH 2:32 MIN
Steve Hills
Steve knew he'd found his path when he started cycling. Representing NZ in his second Paralympics is...
Steve Hills
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WATCH 23:55 MIN
Paralympic Highlights Day 08
Bronze in athletics for Danielle Aitchison, Rory Mead in the hand cycling, and a full swimming meet ...
Paralympic Highlights Day 08
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WATCH 2:25 MIN
Nikita Howarth
Chase your dreams because they won't chase you. A motto that led Nikita to being New Zealand's young...
Nikita Howarth
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WATCH 2:30 MIN
Corbin Hart
Striving to better than the day before is a motto that has led Corbin to represent NZ just two years...
Corbin Hart
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WATCH 2:17 MIN
Michael Johnson
Coming into his fifth Paralympic Games, Michael is looking to add to his Gold and two Bronze medals;...
Michael Johnson
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WATCH 23:55 MIN
Paralympic Highlights Day 07
A big day for the Kiwi Paralympic team, featuring gold for Sophie Pascoe in the pool, bronze for Wil...
Paralympic Highlights Day 07
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WATCH 2:36 MIN
Anna Steven
Pulling on the Silver Fern is a special moment - every time; especially for Anna, performing on the ...
Anna Steven
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WATCH 2:29 MIN
Nicole Murray
Self belief plays a big part in Nicole's story, she just knew she had to get a little more creative....
Nicole Murray
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WATCH 2:41 MIN
Eltje Malzbender
Much of Eltje's life has revolved around cycling, and following a hit-and-run accident, she's now a ...
Eltje Malzbender
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WATCH 23:55 MIN
Paralympic Highlights Day 06
Two medals came on Day 6, William Stedman secured silver in long jump T36 and Sophie Pascoe complete...
Paralympic Highlights Day 06
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WATCH 2:37 MIN
William Stedman
A duel athlete, William puts his heart and believes you learn more from a loss than a win, a motto t...
William Stedman
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WATCH 2:33 MIN
Jesse Reynolds
A Paralympian from Rio, Jesse Reynolds wants to sing the New Zealand Anthem in front of as many peop...
Jesse Reynolds
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WATCH 23:55 MIN
Paralympic Highlights Day 05
The single kiwi performance on day five ends in a silver medal with a superb performance on the trac...
Paralympic Highlights Day 05
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WATCH 2:23 MIN
Mike Todd
Mike calls himself the accidental sportsman, playing more sport post 30 he did in the first 30 years...
Mike Todd
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WATCH 2:33 MIN
Danielle Aitchison
Danielle dreams big knowing that even if she doesn't hit her dream, at least she'll fall in the clou...
Danielle Aitchison
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WATCH 23:55 MIN
Paralympic Highlights Day 04
Lisa Adams throws a new Paralympic record for gold, Danielle Aitchison qualifies for her sprint fina...
Paralympic Highlights Day 04
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WATCH 2:24 MIN
Barney Koneferenisi
Sport is Barney's life. Playing at a high level and representing NZ at the Paralympics, he is living...
Barney Koneferenisi
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WATCH 2:33 MIN
Caitlin Dore
Caitlin wanted to become a Paralympian from a very young age. Now heading to her second games she en...
Caitlin Dore
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WATCH 23:55 MIN
Paralympic Highlights Day 03
Yesterday saw New Zealand's first gold medal at Tokyo 2020 with Topou Neiufi winning the 100m backst...
Paralympic Highlights Day 03
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WATCH 2:24 MIN
Lisa Adams
Lisa Adams only took up shot put in 2018. A year later she had the world record. Coached by her sist...
Lisa Adams
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WATCH 2:30 MIN
Ben Tuimaseve
Benza Tuimaseve always thought he'd be a musician, but when he found sport, it opened his mind to be...
Ben Tuimaseve
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WATCH 2:29 MIN
Tupou Neiufi
Topou Neiufi found swimming as a 10yo and finds an immense amount of joy in representing New Zealand...
Tupou Neiufi
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WATCH 23:55 MIN
Paralympic Highlights Day 02
Powerhouse Sophoe Pascoe begins her gruelling campaign at the Tokyo 2020 Paralympic Games, with New ...
Paralympic Highlights Day 02
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WATCH 2:28 MIN
Sophie Pascoe
Sophie thrives under the pressure as 'The Hunted' and is looking to add to her nine gold and five si...
Sophie Pascoe
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WATCH 2:30 MIN
Cody Everson
Cody Everson broke his neck playing rugby and thought his sporting days were over. Ten years on, he...
Cody Everson
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WATCH 23:55 MIN
Paralympic Highlights Day 01
Day one of the 2020 Tokyo Paralympics sees our athletes in the pool, on the cycling velodrome and on...
Paralympic Highlights Day 01
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WATCH 2:37 MIN
Paula Tesoriero
NZ Chef de Mission introduces the kiwi Paralympic team competing in Tokyo 2020.
Paula Tesoriero
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WATCH 2:24 MIN
Wheel Blacks
The Wheel Blacks are on their way back to the Paralympic games for the first time since Beijing 2008...
Wheel Blacks
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WATCH 44:22 MIN
Lisa Adams - Para athlete
Lisa Adams' life hasn't always been easy, but athletics is providing an opportunity for a change of ...
Lisa Adams - Para athlete
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WATCH 23:4 MIN
Bulletproof: Sam
Following a spinal cord injury, young Tauranga man Sam Fitness has found a clever way to continue to...
Bulletproof: Sam
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WATCH 23:4 MIN
Being Me: Jono
At birth, Jono Nelson was given just 24 hours to live. Now the Timaru-based hand cyclist, who lives ...
Being Me: Jono
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WATCH 2:38 MIN
Bailley's Story: Flying high after devastating balcony collapse
Bailley Unahi’s young life changed forever when a balcony fell on her, but it didn’t stop her settin...
Bailley's Story: Flying high after devastating balcony collapse
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WATCH 26:10 MIN
Being Me: Erica
Born with a rare condition that affects her outward appearance, Erica Perry proves it’s what’s on th...
Being Me: Erica
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WATCH 26:18 MIN
Tracking Towards Tokyo
Townsville, Australia is home to the 2019 Oceania Champs. This is the last chance for seven Kiwi par...
Tracking Towards Tokyo
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WATCH 26:9 MIN
Being Me: Cody Steps Up
Tetraplegia hasn’t stopped wheelchair rugby star Cody Everson from stepping up to adulthood. He owns...
Being Me: Cody Steps Up
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WATCH 25:37 MIN
Bulletproof: Jezza
A canyoning accident in Switzerland left Jezza Williams a tetraplegic. An adventurer at heart, just ...
Bulletproof: Jezza
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WATCH 26:1 MIN
In My Mind: Breaking Point
To endure a breakdown at the pinnacle of your sporting career is tough. Former NRL star Paul Whatuir...
In My Mind: Breaking Point
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WATCH 25:47 MIN
Being Me: Rachel Māia
Rachel Māia lives in constant pain, considering amputating her leg to reach new heights.
Being Me: Rachel Māia
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WATCH 28:41 MIN
Bulletproof: Matthew
Carefree farmer Matt Bryson lost his leg in an accident on the family farm four years ago. He contin...
Bulletproof: Matthew
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WATCH 28:55 MIN
Bulletproof: Ephraim
A 35-metre jump off a waterfall left newlywed Ephraim Gudgeon with a spinal injury. The self-confess...
Bulletproof: Ephraim
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WATCH 25:37 MIN
Bulletproof: Bailley
Bailley Unahi was crushed when a balcony collapsed on her at a student concert in Dunedin. Paralysed...
Bulletproof: Bailley
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WATCH 29:0 MIN
Bulletproof: Gareth
A daring university stunt that went horribly wrong left Gareth Lynch with a permanent spinal injury....
Bulletproof: Gareth
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WATCH 28:59 MIN
Bulletproof: Sophia
Sophia Malthus became a quadriplegic after being thrown off her horse. Follow this sassy young woman...
Bulletproof: Sophia
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WATCH 29:10 MIN
Being Us: Nathan and Michael
A friendship born out of a love for sport, Nathan and Michael's fates aligned thanks to their passio...
Being Us: Nathan and Michael
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WATCH 29:15 MIN
Wheel Blacks Special: Part 2
Wheel Blacks Special: Part 2
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WATCH 29:12 MIN
Wheel Blacks Special: Part 1
Are the Wheelblacks on track for gold in Beijing? They brought home medals in Sydney and Athens and ...
Wheel Blacks Special: Part 1
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WATCH 29:0 MIN
Being Me Nick
Nick Chisholm is a body builder whose body is paralysed, a talker who spells words out with his eyes...
Being Me Nick
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WATCH 28:37 MIN
My Perfect Family: Family Man Graeme
When Graeme Porter was diagnosed with an intellectual disability as a child no one expected him to r...
My Perfect Family: Family Man Graeme
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WATCH 29:28 MIN
My Alive Day
Cameron Clapp was 15 years old when he was hit by a freight train. It took both his legs and an arm,...
My Alive Day
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WATCH 29:13 MIN
Time to Shine: Special Olympics World Games
It's the biggest sporting event of the year - the Special Olympics World Games. For 36 kiwi athletes...
Time to Shine: Special Olympics World Games
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WATCH 29:23 MIN
Sam's Big Adventure
Sam Muir-James can swim to Rangitoto Island, perform magic tricks and make children laugh. He doesn'...
Sam's Big Adventure
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WATCH 28:24 MIN
Keeping Up With Chris
When Chris Bunton was born with Down Syndrome his parents wondered if he'd ever achieve the independ...
Keeping Up With Chris
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WATCH 29:14 MIN
Jono Brownjohn: Raising the Bar
Jono Brownjohn has more power in one leg than many track athletes with two. He wants gold at the Par...
Jono Brownjohn: Raising the Bar
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WATCH 29:20 MIN
Hear Me Run
Sekou Kenneh is the fastest kid in Queensland. At 14 he's got his eye on the 2020 Olympics. But bein...
Hear Me Run
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WATCH 28:50 MIN
Marcia: Two Sides Of Me
On the Roller Derby court she's the revered 'Meat Train', but Marcia is starting to lose her hearing...
Marcia: Two Sides Of Me
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WATCH 29:1 MIN
Maia and Letitia
Maia Amai's face was ravaged in a car fire when she was a toddler. She barely left the house until c...
Maia and Letitia
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WATCH 29:3 MIN
Green and Golden Couple
Chris Bond and Bridie Kean are both amputees who wear their scars with pride. This couple knows a lo...
Green and Golden Couple
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WATCH 29:11 MIN
Scott's Comeback
After loosing his leg from a rugby injury, Scott Martlew thought his dreams of becoming an elite ath...
Scott's Comeback
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WATCH 28:47 MIN
The Rise of Mary Fisher
Mary Fisher lost what little vision she had during her teens. As her eyesight deteriorate, her swimm...
The Rise of Mary Fisher
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WATCH 28:24 MIN
The Lily Harper Show
Hosting her own chat show Lily Harper interviews herself, getting the low down on life as an indepen...
The Lily Harper Show
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WATCH 27:59 MIN
Barnes and Dodson: Back At The Helm
Kiwi Sailors David Barnes and Rick Dodson have enjoyed successful careers at the top of their field,...
Barnes and Dodson: Back At The Helm
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WATCH 28:49 MIN
Maia
Maia Amai bears brutal scars - the result of a car fire when she was just 18mth olds. A subsequent s...
Maia
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WATCH 28:4 MIN
The Deaf Side: Part 3
The final installment of the three part series about the Marlins, a club rugby team made up of entir...
The Deaf Side: Part 3
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WATCH 27:39 MIN
The Deaf Side: Part 2
Continue the mini-series with the Marlins; a group of rugby mad blokes who all happen to be Deaf. Fo...
The Deaf Side: Part 2
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WATCH 28:12 MIN
The Deaf Side: Part 1
The first of a 3 part series about the Marlins; a group of rugby mad Kiwi blokes who all happen to b...
The Deaf Side: Part 1
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WATCH 27:8 MIN
Cody's New Game
After breaking his neck in a ruby game, 17-year-old Cody Everson has and to adjust to life in a whee...
Cody's New Game
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WATCH 28:56 MIN
Clayton's Quest for Gold
Competitive Weight Lifter Clayton Marr squeezes a lot into his day but most importantly, training fo...
Clayton's Quest for Gold
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WATCH 28:45 MIN
Cameron Comes of Age
In everything he does, Cameron Leslie has had to find his own way. Born without fully formed arms an...
Cameron Comes of Age
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WATCH 26:54 MIN
Stefan Hadfield: Pushing too far
Stefan Hadfield is an extreme sportsman and his latest achievement has astounded the world's medical...
Stefan Hadfield: Pushing too far
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WATCH 26:35 MIN
Skating for Glory
Ben Southern's one objective is to deliver the greatest performance of his life at the Special Olymp...
Skating for Glory
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WATCH 6:45 MIN
Skateboard Kevin: Skateboarding Traveller
American exchange student Kevin Connolly has no legs, he's traveling the world on his skateboard
Skateboard Kevin: Skateboarding Traveller
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WATCH 22:41 MIN
Waka Ama Part 1
Twelve waka ama para-athletes striving for gold, attend a training camp ahead of the World Champions...
Waka Ama Part 1
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WATCH 1:43 MIN
Gareth Lynch
Gareth Lynch is a Wheelchair rugby player as part of New Zealand’s Wheel Blacks. Four years ago, Lyn...
Gareth Lynch
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WATCH 22:59 MIN
My Perfect Family: Grace Payne
Grace Payne is a powerlifter who has competed in the Special Olympics as an autistic athlete. Now, 2...
My Perfect Family: Grace Payne
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WATCH 22:59 MIN
Waka Ama - Part 2
After a training camp at Lake Rotoiti, the Aotearoa Para Waka Ama crew depart for the IVF Internatio...
Waka Ama - Part 2
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WATCH 3:20 MIN
Special Olympics Figure Skater: Meg
Meg was mesmerised by the sparkly dresses when she first watched figure skating on TV. After her 9th...
Special Olympics Figure Skater: Meg
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WATCH 22:56 MIN
Being Me: Kiranjit Singh
Tetraplegic, Kiranjit Singh, is competing to qualify for the 2024 Paralympics in Para-sport shooting...
Being Me: Kiranjit Singh
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WATCH 23:1 MIN
Cool As Ice
From Wānaka to Beijing, we follow Paralympic veterans Corey Peters and Adam Hall, as well as debutan...
Cool As Ice
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WATCH 1:31 MIN
Ben Tuimaseve
Ben Tuimaseve is a Para athlete that competes in Para athletics, with a focus on shot put. Tuimaseve...
Ben Tuimaseve
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WATCH 22:36 MIN
My Perfect Family: Jaxon Woolley
15 year old Jaxon Woolley is already blitzing through para-sprinting records. An athlete to watch, J...
My Perfect Family: Jaxon Woolley